Get Ready for Pre-Season: Stay Injury-Free This Season

Pre-season training is here!

As dry season in Broome approaches pre season sports training ramps up! This is the perfect time to consider seeing your Broome chiropractor at Cabel Beach Chiropractic.

Whether you’re gearing up for AFL, netball, or another sport, this is the time to prepare your body for the season ahead. While drills, fitness sessions, and skills training are essential, taking care of your body off the field is just as important!

Dr. Matt, our Broome chiro, running his first marathon!

Why Pre-Season Can Be Tough on Your Body

Pre-season builds your strength, endurance, and agility, but it can also push your body. The sudden increase in physical activity, especially after a holiday, can stress your muscles, joints, and spine, making you more vulnerable to overuse injuries, strains, or misalignments.

How Chiropractic Care Can Help

Getting your body checked before and during the season can help you:

1. Prevent injuries: By addressing imbalances or misalignments early, you reduce the risk of strains or joint problems.

2. Boost performance: Improved mobility and alignment allow for better movement and coordination on the field. 

3. Recover faster: Regular care helps your body handle the intensity of training and recover more effectively.

Don’t Wait Until It Hurts!

Chiropractic care focuses on optimizing your body’s function so you can stay at the top of your game. Book a pre-season assessment today to start your season strong and injury-free. 

See you at Cable Beach Chiropractic, your Broome chiropractor, soon!