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This bundle includes 4 videos teaching you everything you need to know, and lots you didn't know you needed, covering kids and pregnancy! Video 1: Learn all about pregnancy and your body! Discover how the spine and pelvis changes during pregnancy, common pregnancy symptoms, and simple effective tips and tools to help yourself thrive. Video 2: Kids Essentials - learn all about milestones and developmental reflexes, what is normal, and when to seek help. Empower yourself with information so when Bub comes along you know what to look for. Video 3: Nurture /Nature: Babies Brain Development in the First Year of Life! Learn all about your babies neurological development, what to look for, and how you can help Bub's brain develop optimally. Bonus: Stretches for Breastfeeding! Learn some simple yet effective stretches to help relieve tightness and tension that's commonly associated with breastfeeding.